[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.teicon.cz\/naslouchejte-svemu-telu-a-dusi\/#Article","mainEntityOfPage":"https:\/\/www.teicon.cz\/naslouchejte-svemu-telu-a-dusi\/","headline":"Naslouchejte sv\u00e9mu t\u011blu a du\u0161i","name":"Naslouchejte sv\u00e9mu t\u011blu a du\u0161i","description":"
 A\u0165 u\u017e se k tomuto fenom\u00e9nu postav\u00edte jakkoli, fyzick\u00e9 t\u011blo je dokonal\u00fd n\u00e1stroj, kter\u00fd v\u0161ak vy\u017eaduje neust\u00e1lou pozornost a p\u00e9\u010di. Zanedb\u00e1v\u00e1n\u00ed jeho pot\u0159eb vede k...","datePublished":"2018-12-23","dateModified":"2023-05-24","author":{"@type":"Person","@id":"https:\/\/www.teicon.cz\/author\/#Person","name":"","url":"https:\/\/www.teicon.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c36ac855b1ee9cce96e09824fb5426d6eaccd04233fbf51e04e067ccd1b5fe13?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c36ac855b1ee9cce96e09824fb5426d6eaccd04233fbf51e04e067ccd1b5fe13?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"teicon.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.teicon.cz\/wp-content\/uploads\/img_a332961_w2187_t1546111978.jpg","url":"https:\/\/www.teicon.cz\/wp-content\/uploads\/img_a332961_w2187_t1546111978.jpg","height":0,"width":0},"url":"https:\/\/www.teicon.cz\/naslouchejte-svemu-telu-a-dusi\/","wordCount":419,"articleBody":"
 A\u0165 u\u017e se k tomuto fenom\u00e9nu postav\u00edte jakkoli, fyzick\u00e9 t\u011blo je dokonal\u00fd n\u00e1stroj, kter\u00fd v\u0161ak vy\u017eaduje neust\u00e1lou pozornost a p\u00e9\u010di. Zanedb\u00e1v\u00e1n\u00ed jeho pot\u0159eb vede k nep\u0159\u00edjemn\u00fdm z\u00e1\u017eitk\u016fm v podob\u011b nedostatku energie, \u00fanavy, depres\u00ed, nemoc\u00ed a p\u0159ed\u010dasn\u00e9ho st\u00e1rnut\u00ed a smrti.
 
 Vn\u00edmat sv\u00e9 t\u011blo, naslouchat jeho pot\u0159eb\u00e1m a p\u0159izp\u016fsobit se jim v\u0161ak \u0159ada lid\u00ed nedok\u00e1\u017ee. Zd\u00e1 se to mo\u017en\u00e1 nepochopiteln\u00e9, ale sou\u010dasn\u00fd sv\u011bt je v mnoha ohledech postaven na protich\u016fdn\u00fdch tendenc\u00edch, a a\u010dkoli se m\u016f\u017ee tv\u00e1\u0159it p\u0159\u00e1telsky, ne v\u017edy je tento p\u0159\u00edstup pro n\u00e1s \u017e\u00e1douc\u00ed.
 
 Ka\u017ed\u00fd zku\u0161en\u00fd psycholog nebo esoterik v\u00e1m sd\u011bl\u00ed, \u017ee sv\u011bt se vyv\u00edj\u00ed po technick\u00e9 str\u00e1nce neb\u00fdvale rychle, ale po t\u00e9 duchovn\u00ed pokulh\u00e1v\u00e1 a sotva se vle\u010de. Za posledn\u00edch t\u0159icet let jsme zaznamenali neuv\u011b\u0159iteln\u00e9 mno\u017estv\u00ed nov\u00fdch v\u00fdrobk\u016f, kter\u00e9 usnad\u0148uj\u00ed \u017eivot a \u010din\u00ed jej radostn\u011bj\u0161\u00edm, ale lid\u00e9 se v mnoha ohledech vz\u00e1jemn\u011b odcizili. Pracovn\u00ed povinnosti a p\u0159et\u00ed\u017een\u00ed, stres a shon, dodr\u017eov\u00e1n\u00ed legislativn\u00edch na\u0159\u00edzen\u00ed a p\u0159edpis\u016f, to v\u0161e p\u0159isp\u00edv\u00e1 k tomu, \u017ee mnohdy jedeme na doraz a co \u0159\u00edk\u00e1 na\u0161e t\u011blesn\u00e1 schr\u00e1nka, ignorujeme nebo se domn\u00edv\u00e1me, \u017ee to n\u011bjak dopadne .  
 
 Tich\u00fd zabij\u00e1k stres
 
 Statistiky jsou v\u0161ak ne\u00faprosn\u00e9. Za posledn\u00edch 10 let stoupl po\u010det infarkt\u016f a mozkov\u00fdch p\u0159\u00edhod o v\u00edce ne\u017e 50 procent, stoup\u00e1 i po\u010det nov\u00fdch p\u0159\u00edpad\u016f onkologick\u00fdch chorob, alergi\u00ed, atopick\u00fdch ekz\u00e9m\u016f, psychick\u00fdch onemocn\u011bn\u00ed v\u010detn\u011b depres\u00ed a pokus\u016f o sebevra\u017edu.
 
 Tato fakta si v\u011bt\u0161inou uv\u011bdom\u00edme, a\u017e kdy\u017e je pozd\u011b, kdy onemocn\u00edme, nebo n\u011bkdo z na\u0161ich bl\u00edzk\u00fdch p\u0159ed\u010dasn\u011b um\u00edr\u00e1. P\u0159\u00edle\u017eitost\u00ed k zamy\u0161len\u00ed jsou tak\u00e9 v\u00e1no\u010dn\u00ed sv\u00e1tky, tou\u017eebn\u011b o\u010dek\u00e1van\u00e9 obdob\u00ed klidu a m\u00edru, kdy m\u00e1me kone\u010dn\u011b chv\u00edli volna i pro sebe a sv\u00e9 bl\u00edzk\u00e9, kdy se m\u016f\u017eeme sami nad sebou zamyslet a rozhodnout se sv\u016fj \u017eivot kone\u010dn\u011b zm\u011bnit k lep\u0161\u00edmu. Zkr\u00e1tka si uv\u011bdomit, v \u010dem spo\u010d\u00edvaj\u00ed prav\u00e9 hodnoty, a co je pro n\u00e1s skute\u010dn\u011b prioritn\u00ed, a co a\u017e druhotn\u00e9 nebo pod\u0159adn\u00e9.
                                                                                                                                                                                                                                                                                                                                                                                         4.7\/5 - (6 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Naslouchejte sv\u00e9mu t\u011blu a du\u0161i","item":"https:\/\/www.teicon.cz\/naslouchejte-svemu-telu-a-dusi\/#breadcrumbitem"}]}]