[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.teicon.cz\/vypestujte-si-orechy\/#Article","mainEntityOfPage":"https:\/\/www.teicon.cz\/vypestujte-si-orechy\/","headline":"Vyp\u011bstujte si o\u0159echy","name":"Vyp\u011bstujte si o\u0159echy","description":"O\u0159echy pat\u0159\u00ed mezi velmi zdrav\u00e9 pochutiny. Kdo nem\u00e1 na o\u0159echy alergii, m\u011bl by je pravideln\u011b do sv\u00e9ho j\u00eddeln\u00ed\u010dku za\u0159adit. M\u016f\u017eeme je pou\u017e\u00edt k pe\u010den\u00ed, va\u0159en\u00ed, ale...","datePublished":"2019-12-10","dateModified":"2023-05-24","author":{"@type":"Person","@id":"https:\/\/www.teicon.cz\/author\/#Person","name":"","url":"https:\/\/www.teicon.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c36ac855b1ee9cce96e09824fb5426d6eaccd04233fbf51e04e067ccd1b5fe13?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c36ac855b1ee9cce96e09824fb5426d6eaccd04233fbf51e04e067ccd1b5fe13?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"teicon.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.teicon.cz\/wp-content\/uploads\/img_a364481_w4384_t1577275565.jpg","url":"https:\/\/www.teicon.cz\/wp-content\/uploads\/img_a364481_w4384_t1577275565.jpg","height":0,"width":0},"url":"https:\/\/www.teicon.cz\/vypestujte-si-orechy\/","about":["Zahrada a d\u016fm"],"wordCount":437,"articleBody":"O\u0159echy pat\u0159\u00ed mezi velmi zdrav\u00e9 pochutiny. Kdo nem\u00e1 na o\u0159echy alergii, m\u011bl by je pravideln\u011b do sv\u00e9ho j\u00eddeln\u00ed\u010dku za\u0159adit. M\u016f\u017eeme je pou\u017e\u00edt k pe\u010den\u00ed, va\u0159en\u00ed, ale nejv\u00edce v\u00fd\u017eivn\u00fdch l\u00e1tek je v o\u0159echu \u010derstv\u00e9m. Pokud m\u00e1me dostate\u010dn\u011b velkou zahradu, bude ide\u00e1ln\u00ed, kdy\u017e si o\u0159echy vyp\u011bstujeme sami. Nejen, \u017ee tato plodina pat\u0159\u00ed mezi pom\u011brn\u011b drah\u00e9, ale o\u0159echy budeme m\u00edt st\u00e1le po ruce a \u010derstv\u00e9. Nemus\u00edme p\u011bstovat jen lidov\u011b \u0159e\u010den\u00e9 vla\u0161\u00e1ky. Je i spousta jin\u00fdch druh\u016f o\u0159ech\u016f, s men\u0161\u00edm vzr\u016fstem, ne\u017e je o\u0159ech vla\u0161sk\u00fd, i kdy\u017e pr\u00e1v\u011b ten, n\u00e1m nab\u00edz\u00ed nejv\u011bt\u0161\u00ed mno\u017estv\u00ed zdrav\u00ed prosp\u011b\u0161n\u00fdch l\u00e1tek.Vla\u0161sk\u00e9 o\u0159echy jsou velmi cenn\u00fdm zdrojem nenasycen\u00fdch mastn\u00fdch kyselin, kter\u00e9 na\u0161e t\u011blo pot\u0159ebuje. V t\u011bchto plodech jsou obsa\u017eeny tak\u00e9 d\u016fle\u017eit\u00e9 miner\u00e1ly \u2013 v\u00e1pn\u00edk, ho\u0159\u010d\u00edk, fosfor a drasl\u00edk. Ide\u00e1ln\u00ed je, pokud budeme o\u0159echy konzumovat bez soli a pra\u017een\u00ed. U n\u00e1s se nej\u010dast\u011bji p\u011bstuje o\u0159e\u0161\u00e1k kr\u00e1lovsk\u00fd. Jeho j\u00e1dra jsou n\u00e1m velmi zn\u00e1ma. M\u016f\u017eeme se, ale setkat i s odr\u016fdami, kter\u00e9 maj\u00ed j\u00e1dra \u010derven\u00e1.Pokud chcete rad\u011bji p\u011bstovat m\u00e9n\u011b vzrostl\u00e9 stromy, p\u011bstujte l\u00edsku obecnou. Na zahrad\u011b v\u00e1m nezabere p\u0159\u00edli\u0161 mnoho m\u00edsta. Nav\u00edc nen\u00ed na p\u011bstov\u00e1n\u00ed n\u00e1ro\u010dn\u00e1 a jej\u00ed plody jsou tak\u00e9 chutn\u00e9 a zdrav\u00e9. L\u00edska obecn\u00e1 je ke\u0159ovit\u00e9ho vzr\u016fstu a m\u016f\u017eete z n\u00ed vytvo\u0159it i \u017eiv\u00fd plot. P\u0159i v\u00fdsadb\u011b nesm\u00edme zapom\u00ednat, \u017ee l\u00edska pat\u0159\u00ed mezi cizospra\u0161n\u00e9 ke\u0159e. Aby n\u00e1m ke\u0159 plodil, bude nutn\u00e9 vysadit dv\u011b sazenice.Bude tak\u00e9 nutn\u00e9 ke\u0159 alespo\u0148 jednou za dva roky pro\u0159ezat. Nesple\u0165te si l\u00edsku obecnou s l\u00edskou okrasnou. Ta m\u00e1 sice zaj\u00edmav\u011b pokroucen\u00e9 v\u011btve, ale o\u0159\u00ed\u0161k\u016f byste se nedo\u010dkali. Vysazen\u00edm l\u00edsky neud\u011bl\u00e1te radost pouze sob\u011b, ale i v\u010del\u00e1m, kter\u00e9 si na jarn\u00edch kv\u011btech nasb\u00edraj\u00ed velk\u00e9 mno\u017estv\u00ed pylu. L\u00edska je tak\u00e9 u\u017eite\u010dn\u00e1 jako z\u00e1brana proti erozi. Pokud v\u00e1m tento probl\u00e9m na zahrad\u011b hroz\u00ed, zabr\u00e1n\u00edte mu pr\u00e1v\u011b vysazen\u00edm l\u00edsky. P\u0159i konzumaci o\u0159ech\u016f, d\u00e1vejte pozor, aby j\u00e1dra byla \u010derstv\u00e1, n\u011bkdy toti\u017e d\u00edky obsahu olej\u016f, mohou \u017eluknout.                                                                                                                                                                                                                                                                                                                                                                                        3.8\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Vyp\u011bstujte si o\u0159echy","item":"https:\/\/www.teicon.cz\/vypestujte-si-orechy\/#breadcrumbitem"}]}]